Ridges & lines on nails? Don't ignore lines on your nails — here's what they mean"
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Ridges & lines on nails? Don't ignore lines on your nails here's what they mean
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Ridges & lines on nails? Don't ignore lines on your nails here's what they mean
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Ridges & lines on nails?Don't ignore lines on your nails — here's what they mean"
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TikTokpenguinshilajit
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Your Nails Are Warning You 🚨 10 Signs You Should Never Ignore Your nails can reveal more about your health than you think. In this video, we break down common nail changes and what they might signal about your body — from nutrient deficiencies to potential underlying health concerns. Here’s what we cover: • White spots • Yellow nails • Spoon-shaped nails • Vertical ridges • Horizontal lines • Blue or purple nails • Black lines • Clubbed nails Some changes are harmless. Others may be signs of vi
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TikToklilliehealth2020
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7 Signs Your Nails Indicate Internal Issues
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TikTokwelness.doctor
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This is called Onychorrhexis. Our nails naturally develop slight vertical ridges as we age. However, severe and raised ridges can be a sign of Zinc and Iron deficiency anemia, and nutritional deficiencies, such as a lack of vitamin A, vitamin B, vitamin B12, or keratin can result in fingernail ridges. Hormonal changes, and dry and eczema skin can also cause ridges to appear. These lines aren't dangerous. skin conditions. #nails #nailhealth #irondeficiency #zinc #zincdeficiency #skinhealth #onych
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